This isn't your grandparents' communication class! Through a combination of theoretical discussion and hands-on practice, we will cover such topics as:

• How to identify the root cause of emotions and how these affect our behavior.

• How to celebrate successes and express gratitude in a more meaningful and authentic way.

• How to communicate using a step-by-step method designed to eliminate conflict and increase connection between yourself and others.

• How to transcend collaboration and find mutually satisfying solutions to interpersonal problems that work for everyone.

At the end of this workshop, you will have completed a comprehensive, fast-paced introduction designed to prepare you for more advanced studies in NVC. It is perfect for the experienced amateur and the complete newcomer to Nonviolent Communication. Please note: Active participation is expected!