This isn't your grandpa's communication class! Through a combination of theoretical discussion and practice, we will cover such topics as:

• How to identify the root cause of emotions and how these affect our behavior

• How to celebrate successes and express gratitude in a more meaningful and authentic way

• How to communicate using a step-by-step method designed to eliminate conflict and increase connection between yourself and others

• How to find mutually satisfying solutions to interpersonal problems that meet everyone’s needs.

At the end of this workshop, you will have completed a comprehensive, fast-paced introduction designed to prepare you for more advanced studies in NVC. It is perfect for the experienced amateur and the complete newcomer to Nonviolent Communication.